Down Side Figure Four — BJJ · Smooth Dojo

柔道 Technique Library

Pins the opponent's bent arm to the mat with a figure-four grip from side control and rotates it to apply an Americana-style shoulder lock.

More Shoulder Locks

Rolling Kimura — Standing
Long Range Kimura — Various
Hammer Lock From Cross Body Ride — Turtle
Shoulder Lock From the Anaconda Grip — Front Headlock
Omoplata Variation - Opposite Leg Up — Open Guard
Lasso Guard to Omoplata — Lasso Guard
Far Side Kimura from Half Guard — Half Guard
Kimura Follow-Up — Various

Videos are public YouTube clips owned by their creators and played through YouTube. Smooth Dojo is not affiliated with or endorsed by them.