Kneebar Escapes — BJJ · Smooth Dojo

柔道 Technique Library

Escapes a kneebar by rotating, hiding the knee alignment and extracting the trapped leg.

More Leg Lock Defense

Heel Hook Defense — Ashi Garami
Toe Hold Counter — Various
Leg Lock Defense - Second Leg Interference — Ashi Garami
Leg Lock Defense - Defending from a Knee — Ashi Garami
Leg Lock Defense - Front Stepping Options — Ashi Garami
Leg Lock Defense - Build to a Knee and Stand — Ashi Garami
Defending a Toe Hold on the Free Leg — Ashi Garami

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