Over Under Single Leg — BJJ · Smooth Dojo

柔道 Technique Library

Secures an over-under tie and uses it to attack and finish a single leg takedown.

More Wrestling

High Percentage Single Leg Entries — Standing
Double Leg Takedown — Standing
Single Leg Takedown to the Back — Standing
Set Ups to Double Leg — Standing
Double Leg Takedown With Flare Finish — Standing
Split Step, Shove Back and Snap Down Set Up — Standing
Bear Bait to Body Lock and Single Leg — Standing
Arm Drag Inside Trip Takedown — Standing

Videos are public YouTube clips owned by their creators and played through YouTube. Smooth Dojo is not affiliated with or endorsed by them.