Protecting Your Hands — BJJ · Smooth Dojo

柔道 Technique Library

Principles for keeping the hands safe from grips and attacks during exchanges.

More Principles

Understanding Top Pummels — Various
Control Mechanisms — Various
Awareness of Your Opponent's Centerline — Various
Geometry of Jiu Jitsu — Various
Maintaining Balance & Positioning — Standing
Advanced Movement and Feel — Various
The Five Ranges — Various
Open Circuit and Closed Circuit — Various

Videos are public YouTube clips owned by their creators and played through YouTube. Smooth Dojo is not affiliated with or endorsed by them.