Wrist Control to Arm Bar — BJJ · Smooth Dojo

柔道 Technique Library

Uses wrist control to isolate the opponent's arm, then transitions the legs around it to finish an arm bar that hyperextends the elbow.

More Arm Locks

Arm Bar From Guard — Closed Guard
Arm Bar — Various
Arm Bar From Open Guard — Open Guard
Attacking Arm Lock From Top Lock Position — Side Control
Langaker Omoplata to Armbar — Closed Guard
Short Arm Drag to Crucifix Armlock — Turtle
Armbar From Kimura Trap — Various
Arm Lock From the High Mount Escape — Mount

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