01
Harai Tsurikomi Ashi
Sweeping Drawing Ankle
Sweeps up the opponent's ankle with the left foot from the front and throws him down while lifting him up forward to break his balance.
3rd Kyu · Green belt
Syllabus: 4th Kyu to 3rd Kyu
Cumulative techniques through the "4th Kyu to 3rd Kyu" block — everything required up to and including green belt.
Sweeping Drawing Ankle
Sweeps up the opponent's ankle with the left foot from the front and throws him down while lifting him up forward to break his balance.
Propping Drawing Ankle
Holds the opponent's right ankle with the left foot and throws him down by breaking his balance while lifting him up forward.
Small Outer Hook
Throws the opponent by breaking his balance backward, hooking the left foot or leg from the outside on his right leg and uplifting his body.
Small Outer Reap
Reaps the opponent's right foot from the outside with the left foot and throws him down by breaking his balance backward.
Small Inner Reap
Reaps the opponent's right foot from the inside with the right foot and throws him down by breaking his balance backward.
Major Outer Reap
Reaps the opponent's right leg from the outside with the right leg and throws him down by breaking his balance backward.
Major Inner Reap
Reaps the opponent's left leg from the inside with the right leg and throws him down by breaking his balance backward.
Knee Wheel
Throws the opponent by breaking his balance forward and holding his right knee with the left foot to rotate him around it.
Advancing Foot Sweep
Sweeps the opponent's right foot with the left foot and throws him down immediately when he takes a step forward and loads his weight onto it.
Following Foot Sweep
Throws the opponent by driving him laterally and sweeping his foot with the other foot so that both of his feet are brought together.
Major Outer Drop
Throws the opponent vertically by breaking his balance backward and sliding down the right leg on the back of his right thigh.
Sweeping Hip Throw
Sweeps the opponent with the right leg and throws him down by loading him onto the back of the right hip while breaking his balance forward.
Major Hip Throw
Loads the opponent onto the back of the hip and throws him down by inserting the right arm through his left armpit while holding his hip and drawing it closer, breaking his balance forward.
Sleeve Lift-Pull Hip
Loads the opponent onto the back of the hip and throws him down by gripping his left sleeve with the right hand and lifting it up while breaking his balance forward.
Lifting Hip Throw
Loads the opponent onto the back of the hip and throws him down by grabbing the back of his belt to lift it up while breaking his balance forward.
Lift-Pull Hip Throw
Loads the opponent onto the back of the hip and throws him down by gripping his left front-lapel with the right hand and lifting it up while breaking his balance forward.
Floating Hip Throw
Throws the opponent by inserting the right arm through his left armpit while loading him slightly onto the hip and twisting the body, breaking his balance forward.
Corner Reversal
Throws the opponent over the head by breaking his balance forward, drawing his upper body closer while falling onto the back, and lifting the inside of his left thigh with the right lower leg.
Circle Throw
Throws the opponent over the head by breaking his balance forward and placing the right sole on his lower abdomen while falling onto the back.
Collar Shoulder Throw
A collar-grip variation of Seoi-nage where the lapel is gripped instead of the sleeve, loading the opponent onto the back for a shoulder throw while breaking his balance forward.
One-Arm Shoulder Throw
Throws the opponent over the right shoulder by holding his right arm from the inside with the right arm to carry him on the back, breaking his balance forward.
Shoulder Throw
Throws the opponent over the right shoulder by inserting the right elbow under his right armpit to carry him on the back while breaking his balance forward.
Body Drop
Pulls down and throws the opponent forward by turning the body to the left and placing the right foot in front of his right foot, breaking his balance forward.
Floating Drop
Throws the opponent by breaking his balance forward and pulling him down toward the front-right corner.
Side Circle Throw
A side variation of Tomoe-nage where the foot is placed on the opponent's hip while falling to the side to execute a circular throwing motion.
Valley Drop
Pulls and throws the opponent by breaking his balance backward and falling to the left side while sliding the left leg behind him.
Side Drop
Pulls and throws the opponent by breaking his balance rightward and falling to the left side while sliding the left leg toward the outside of his right foot.
Holds (osaekomi), strangles (shime), and joint locks (kansetsu) from the same syllabus blocks as your belt. Videos use official KODOKAN YouTube clips where available.
Entangled armlock
Twists and locks the opponent's elbow joint by grabbing his wrist with one hand and inserting the other hand to grip that wrist underneath his upper arm in a figure-four configuration.
Cross armlock
Stretches and locks the opponent's elbow joint by grabbing his right wrist with both hands and holding his upper arm between both thighs.
Arm hold lock
Stretches and locks the opponent's elbow joint with both hands by holding his wrist between the neck and right shoulder from his side.
Triangular hold (pin)
Holds down the opponent by forming a triangular lock with both legs around his neck and one arm, pinning him to the mat.
Upper four-corner hold
Holds down the opponent's chest and abdomen region by gripping both sides of his belt with both hands from above his head while he lies on his back.
Shoulder hold
Holds down the opponent from his side by trapping his right arm and neck together with the right side of the neck and both arms.
Scarf hold
Holds down the opponent's upper body from his right side by controlling his right arm with the left arm and gripping the back of his collar with the right hand.
Broken upper four-corner hold
Holds down the opponent's chest and abdomen region by holding his right arm from the diagonal-right side of his head and gripping the left side of his belt with the left hand.
Broken scarf hold
Holds down the opponent's upper body from his right side by controlling his right arm with the left arm and inserting the right arm through his left armpit.
Straight four-corner hold
Holds down the opponent's chest and abdomen region by lying on the stomach over him, controlling his arm and neck with both hands and holding his lower body with both legs.
Floating hold
Holds down the opponent's upper body with the right leg by controlling his right arm from his side while stretching the left leg backward.
Back hold
Holds down the opponent under the back region by holding his right arm with the right arm from his side and grabbing his leg with the left hand.
Reverse scarf hold
Holds down the opponent's upper body from his right side by placing the left hip beside his body, controlling his right arm with the right arm and holding his upper body with the left arm.
Side four-corner hold
Holds down the opponent's chest and abdomen region from his side by grabbing his belt through his legs with the right hand and gripping his collar through the back of his neck with the left hand.
Reverse cross strangle
Chokes the opponent's neck by crossing the wrists from the front and gripping his collars with four fingers of both hands inside while tightening the arms.
Shoulder strangle
Chokes the opponent's neck by crossing the wrists with four fingers of the left hand inside the left collar and the right thumb inside the right collar, pulling the left hand and pushing the right.
Normal cross strangle
Chokes the opponent's neck by crossing the wrists from the front with both thumbs inside his collars and pushing both hands.