01
Sasae Tsurikomi Ashi
Propping Drawing Ankle
5th Kyu · Ceinture Jaune (Yellow belt)
Syllabus: Jaune → Orange
Cumulative nage-waza and ne-waza through the yellow-belt block.
Propping Drawing Ankle
Small Inner Reap
Major Outer Reap
Major Inner Reap
Knee Wheel
Advancing Foot Sweep
Sweeping Hip Throw
Major Hip Throw
Sleeve Lift-Pull Hip
Lift-Pull Hip Throw
Floating Hip Throw
One-Arm Shoulder Throw
Two-Hand Shoulder Throw
Holds (osaekomi), strangles (shime), and joint locks (kansetsu) from the same syllabus blocks as your belt. Videos use official KODOKAN YouTube clips where available.
Upper four-corner hold
Scarf hold
Broken upper four-corner hold
Broken scarf hold
Straight four-corner hold
Reverse scarf hold
Side four-corner hold