01
Sasae Tsurikomi Ashi
Propping Drawing Ankle
Holds the opponent's right ankle with the left foot and throws him down by breaking his balance while lifting him up forward.
4th Kyu · Ceinture Orange (Orange belt)
Syllabus: Orange → Verte
Cumulative nage-waza through the orange-belt block. No new ne-waza at this level.
Propping Drawing Ankle
Holds the opponent's right ankle with the left foot and throws him down by breaking his balance while lifting him up forward.
Small Outer Reap
Reaps the opponent's right foot from the outside with the left foot and throws him down by breaking his balance backward.
Small Inner Reap
Reaps the opponent's right foot from the inside with the right foot and throws him down by breaking his balance backward.
Major Outer Reap
Reaps the opponent's right leg from the outside with the right leg and throws him down by breaking his balance backward.
Major Inner Reap
Reaps the opponent's left leg from the inside with the right leg and throws him down by breaking his balance backward.
Knee Wheel
Throws the opponent by breaking his balance forward and holding his right knee with the left foot to rotate him around it.
Advancing Foot Sweep
Sweeps the opponent's right foot with the left foot and throws him down immediately when he takes a step forward and loads his weight onto it.
Following Foot Sweep
Throws the opponent by driving him laterally and sweeping his foot with the other foot so that both of his feet are brought together.
Inner Thigh Throw
Sweeps up the opponent's left inner thigh with the back of the right thigh and throws him down by breaking his balance forward.
Spring Hip Throw
Springs the opponent with the back of the right hip and right leg and throws him down by breaking his balance forward.
Sweeping Hip Throw
Sweeps the opponent with the right leg and throws him down by loading him onto the back of the right hip while breaking his balance forward.
Major Hip Throw
Loads the opponent onto the back of the hip and throws him down by inserting the right arm through his left armpit while holding his hip and drawing it closer, breaking his balance forward.
Sleeve Lift-Pull Hip
Loads the opponent onto the back of the hip and throws him down by gripping his left sleeve with the right hand and lifting it up while breaking his balance forward.
Lift-Pull Hip Throw
Loads the opponent onto the back of the hip and throws him down by gripping his left front-lapel with the right hand and lifting it up while breaking his balance forward.
Floating Hip Throw
Throws the opponent by inserting the right arm through his left armpit while loading him slightly onto the hip and twisting the body, breaking his balance forward.
Hip Wheel
Rotates the opponent on the axis of the hip and throws him down by holding his neck in the right arm while thrusting the hip deeply, breaking his balance forward.
One-Arm Shoulder Throw
Throws the opponent over the right shoulder by holding his right arm from the inside with the right arm to carry him on the back, breaking his balance forward.
Two-Hand Shoulder Throw
A two-arm variation of Seoi-nage that loads the opponent onto the back by gripping both the sleeve and lapel while breaking his balance forward.
Body Drop
Pulls down and throws the opponent forward by turning the body to the left and placing the right foot in front of his right foot, breaking his balance forward.
Holds (osaekomi), strangles (shime), and joint locks (kansetsu) from the same syllabus blocks as your belt. Videos use official KODOKAN YouTube clips where available.
Upper four-corner hold
Holds down the opponent's chest and abdomen region by gripping both sides of his belt with both hands from above his head while he lies on his back.
Shoulder hold
Holds down the opponent from his side by trapping his right arm and neck together with the right side of the neck and both arms.
Scarf hold
Holds down the opponent's upper body from his right side by controlling his right arm with the left arm and gripping the back of his collar with the right hand.
Broken upper four-corner hold
Holds down the opponent's chest and abdomen region by holding his right arm from the diagonal-right side of his head and gripping the left side of his belt with the left hand.
Broken scarf hold
Holds down the opponent's upper body from his right side by controlling his right arm with the left arm and inserting the right arm through his left armpit.
Straight four-corner hold
Holds down the opponent's chest and abdomen region by lying on the stomach over him, controlling his arm and neck with both hands and holding his lower body with both legs.
Reverse scarf hold
Holds down the opponent's upper body from his right side by placing the left hip beside his body, controlling his right arm with the right arm and holding his upper body with the left arm.
Side four-corner hold
Holds down the opponent's chest and abdomen region from his side by grabbing his belt through his legs with the right hand and gripping his collar through the back of his neck with the left hand.