01
O Soto Gari
Major Outer Reap
6th Kyu · Yellow belt
Syllabus: Shichi-Kyu → Rok-Kyu
Cumulative nage-waza and ne-waza from the yellow-belt block. Ukemi, Japanese terms, and other knowledge items are in the PDF.
Major Outer Reap
Major Hip Throw
One-Arm Shoulder Throw
Holds (osaekomi), strangles (shime), and joint locks (kansetsu) from the same syllabus blocks as your belt. Videos use official KODOKAN YouTube clips where available.
Scarf hold