Arm Bar Setups — BJJ · Smooth Dojo

柔道 Technique Library

Covers setups to isolate the arm and hyperextend the elbow against the hips.

More Arm Locks

Arm Bar From Guard — Closed Guard
Wrist Control to Arm Bar — Various
Arm Bar — Various
Arm Bar From Open Guard — Open Guard
Attacking Arm Lock From Top Lock Position — Side Control
Langaker Omoplata to Armbar — Closed Guard
Short Arm Drag to Crucifix Armlock — Turtle
Armbar From Kimura Trap — Various

Videos are public YouTube clips owned by their creators and played through YouTube. Smooth Dojo is not affiliated with or endorsed by them.