Choi Bar from Butterfly Guard — BJJ · Smooth Dojo

柔道 Technique Library

Enters the Choi bar, a leg-controlled arm lock that traps the arm and leg together, from butterfly guard.

More Arm Locks

Arm Bar From Guard — Closed Guard
Wrist Control to Arm Bar — Various
Arm Bar — Various
Arm Bar From Open Guard — Open Guard
Attacking Arm Lock From Top Lock Position — Side Control
Langaker Omoplata to Armbar — Closed Guard
Short Arm Drag to Crucifix Armlock — Turtle
Armbar From Kimura Trap — Various

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