Double Wrist Grab Arm Bar — BJJ · Smooth Dojo

柔道 Technique Library

Counters an opponent grabbing both wrists by isolating an arm and swinging the leg over for an arm bar.

More Arm Locks

Arm Bar From Guard — Closed Guard
Wrist Control to Arm Bar — Various
Arm Bar — Various
Arm Bar From Open Guard — Open Guard
Attacking Arm Lock From Top Lock Position — Side Control
Langaker Omoplata to Armbar — Closed Guard
Short Arm Drag to Crucifix Armlock — Turtle
Armbar From Kimura Trap — Various

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