Foot Americana — BJJ · Smooth Dojo

柔道 Technique Library

Applies an americana-style rotation to the foot and ankle.

More Leg Locks

Exposing the Heel From 50/50 — 50/50
Finishing From 50/50 — 50/50
Butterfly Guard to Knee Bar — Butterfly Guard
Foot Crunch While Pinned in Knee on Belly — Knee on Belly
Knee Bar From Body Lock — Standing
Estima Lock (Toe Hold) From Single Leg X — Single Leg X
Straight Ankle Lock From Standing — Standing
Outside Ankle Lock Concepts — Ashi Garami

Videos are public YouTube clips owned by their creators and played through YouTube. Smooth Dojo is not affiliated with or endorsed by them.