Knee Pick — BJJ · Smooth Dojo

柔道 Technique Library

Pulls the opponent's head down to load weight onto a leg, then scoops behind the knee and drives forward to take them down.

More Wrestling

High Percentage Single Leg Entries — Standing
Over Under Single Leg — Standing
Double Leg Takedown — Standing
Single Leg Takedown to the Back — Standing
Set Ups to Double Leg — Standing
Double Leg Takedown With Flare Finish — Standing
Split Step, Shove Back and Snap Down Set Up — Standing
Bear Bait to Body Lock and Single Leg — Standing

Videos are public YouTube clips owned by their creators and played through YouTube. Smooth Dojo is not affiliated with or endorsed by them.