Learning to Bridge — BJJ · Smooth Dojo

柔道 Technique Library

Fundamental bridging movement, lifting the hips off the mat to create space and off-balance a top opponent.

More Drills

Lapel Cradle - Drill to Approach the Cradle Grip — Turtle
Flow Wall Defense Russian to Darce Series — Standing
Drill Engagement Lasso Guard — Lasso Guard
Judo Strengthening Skills — Standing
Z Half Guard Pass Simulation Drill — Half Guard
Knee on Belly Simulation Drill — Knee on Belly
Guard Drills — Open Guard
How to Shrimp — Various

Videos are public YouTube clips owned by their creators and played through YouTube. Smooth Dojo is not affiliated with or endorsed by them.